Fat…Fit

Just one letter is all it takes to define my situation. Change the “i” to “a” and I know I’m headed in the wrong direction. I step on the scale just about every morning to see which way the numbers are going and currently they’re headed in the wrong direction……UP! It’s no surprise really and I have no else to blame but myself. The scones and other pastries that taste so good are not doing my waistline any favors. I know this. Sugar is not my friend and there is no satisfaction because the addiction of sweet-tasting things only makes me want more and I realize this as well. I’m the only one who can turn things around and bring the numbers back down. I know what I need to do more of and the things I need to try to avoid. I compare myself to a smoker in a way. Sugar, like nicotine gets in your system and takes control so that even when you know you shouldn’t, the urge to repeat is so overpowering. So, enough talk! It’s time to take action and I’m starting today, February 26th, 2021 with my weight sitting too close to 190 pounds of twisted (and well insulated) steel. Yeah, that’s a joke! The numbers are going down. I’m taking action. Update is pending.